Our attitude toward life determines life's attitude towards us. 

-Nightingale

Coaching is like a small journey helping find the true you.

You, the coachman, are on the stand.

You decide which direction, how fast, how steady your horses and carriage move.

I specialize in transition, especially for women who want more from life.

        Do you need support to change jobs or careers?

        Do you need help finding a life purpose?

        Do you want to work on improving a relationship?

        Do you want to find a way to maximize your potential?

        Do you want to help people, but don’t know how?

I invite and encourage to be better YOU.

The YOU whom you feel proud of and love more.

Life coach is an “expert empowering you at strengthening commitment to your vision.”

 Your life coach will always be right next to you in your journey.

She listens to you, inspires, and thinks with YOU.

When you feel you are ready,

                  life coach plans with you, discovers your potentials you may not even realize.

She reflects, encourages and motivates.

Life Coaching is ALL about YOU and your life and potentials.

You may wonder what  are the differences between a life coach and a counselor.

Let me give you some typical differences:

A coach focuses on self-exploration,

            while a counselor helps healing emotional wounds.

A coach accompanies clients to the next level,

            while a counselor assists changing dysfunctional thoughts and behaviors to functional level.

A coach looks at the future of the clients,

            while a counselor makes sure the client’s past is adequately processed

A coach asks HOW-questions, while a counselor asks WHY-questions.

A coach focuses on actions, while a counselor helps remove emotional pain.

As a life coach, I see you as my partner in this journey

         You are not my student, patient, nor mentee.

You and I work TOGETHER to achieve the dream and goals you set.

Coaching Process

        Is simple—No, I did not say it is easy,

        but you always know what you are focusing on.

And again, I am always with you.

Step one—"I want to be THIS, I want to get THERE"

·         Set a goal

·         Look at the time frame

·         Understand where you are at

Step Two—"Here is where I am at"

·         Improve communication

·         Deepen understanding

·         Engage in exploration

Step Three

·         Figure out how to get there

·         Declare commitment

·         Find practical and doable tools and skills

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”

— HARRIET TUBMAN

You reach your goal, both small and large, when you say you will!

Find out more about yourself through A Free Coaching Session. Contact below: